Shirria McCullough

Shirria McCullough, LCSW – Therapist for Overwhelmed Moms & Anxious Young Adults
Hi, I’m Shirria McCullough—a licensed clinical social worker (LCSW), mother of five, and passionate advocate for mental wellness in Black women and young adults. I specialize in helping high-achieving, overworked moms and younger millennials/Gen Z clients navigate anxiety, depression, burnout, and the overwhelming pressure to be “okay” all the time.
With over a decade of experience in the mental health field, my approach is warm, transparent, and rooted in real-life tools that help clients reconnect with themselves, release guilt, and feel safe again in their own minds and bodies. Whether you’re a mom stuck in survival mode or a young adult overwhelmed by adulthood, unrealistic expectations, or social media comparison—this is a safe space for you.
I offer virtual therapy for clients in North Carolina, South Carolina, Virginia, and Maryland. Together, we’ll explore your emotional patterns, build healthier boundaries, and reset the way you think about self-care and self-worth.