Asian Pacific Islander Episodes

As a child, Sandy Vo, a meditation teacher devoted to revolutionizing modern living by introducing a new level of functionality and serving more conscious leaders on their journey of Self-Realization, was who she thought others wanted her to be. Fast forward to surviving trauma and now a college student, Sandy started to discover “who she was” through meditation. Check out this week’s episode to learn more about how meditation allows one to understand self and the beauty and prosperity it brings...

So often, as women, and women of color, we don’t think we have what it takes. Asian women are expected to move through life with their heads down and to "do as you're told". Not Sheena Yap Chan. Sheena had the courage to stand up and represent. “You never know what’s possible until you see it” is what drives Sheena to invest in other Asian women. Check out this week’s episode to hear more. This week’s Guest is… Sheena Yap Chan. Sheena is a keynote speaker, coach, podcaster, consultant, and auth...

After the murder of George Floyd, Lola T. Small, a Taiwanese Canadian wife to a Black man who along with her husband took their then four-year-old son to protest the injustice. Being compelled to act with “energy and intention” and wanting to teach her son to rise and “operate from being a changemaker”, Lola “had to do something” thus Black Lives Rising was birthed. I Had - to Do Something. Check out this episode to learn more. This week’s Guest is… Lola Small is a Taiwanese Canadian women’s em...

“Name It, Reframe It, Restore It”. “Say it loud!” “Speak up and speak out.” are several calls to action from this week’s guest, my sister, Sally Chan. Sally and I believe once you know what a thing is, call it by its name, you are in power and empowered to own it and make the life you want. Listen as we discuss our Brene Brown revelations, turning a lunch into a lasting sisterhood, and creating a path for those who are not yet ready. This week’s guest is Sally Chan, a seasoned corporate social ...

Christine Cariño and I talked about what’s needed to live a life outside of the boxes we’ve been placed in. We talked about freeing yourself from what holds you back, so it was no surprise that the two women who have impacted Christine the most embodied this. Gabriela Silang, one of Christine’s ancestors, was a leader of a revolt in the Philippines and, Harriet Tubman, liberated her people. Listen to this week’s episode to hear more about this and, to “reconnect + reclaim” = to thrive. This wee...