Community Support Episodes

Grief and Transformation: A WOC Shares Stories of Resilience and Empowerment Episode 163 In this episode of Women of Color: An Intimate Conversation, host Deneen welcomes grief and transformation coach Olivia Abu-Said for a heartfelt kickback session. They dive deep into the complexities of grief, transformation, and resilience, particularly in the context of Olivia's experiences as a Palestinian-American navigating cultural and political challenges. Olivia shares her journey from a career in ...

Building Healthy Habits for Youth: Tips from Dr. Chinwe Afurebe Episode 161 In this episode of Women of Color: An Intimate Conversation, Dr. Chinwe Efuribe, founder of Centered Youth Clinic and Counseling Consulting, shares insights on youth wellness and empowering girls of color. Dr. Chinwe discusses the importance of self-awareness, seeking help, and strategizing for wellness, not only for youth but for adults as well. She emphasizes the power of pausing, dreaming of a lifestyle, and being op...

Empowering Others: Finding Strength in Serving and Making a Difference with Amber Ontiveros Episode 160 Healing Trauma and Overcoming Discrimination through Consciousness Work In a podcast episode featuring Amber Ontiveros, President of Ontiveros and Associates, a central theme emerged regarding the significance of consciousness work in the process of healing trauma and overcoming discrimination. Amber stressed the importance of introspection, mindfulness, and engaging in practices like meditat...

"Coffee, Art, and Conversations: Anita Sewell's Abstract Art Showcase" Episode 159 In this episode of the podcast, host Deneen L. Garrett sits down with abstract artist Anita Sewell to discuss her playful and vibrant art inspired by her childhood in Detroit. Anita shares insights into her creative process, the stories behind her pieces, and her vision for her art. Discover the joy and innocence captured in Anita's artwork, including her piece "You Play Too Much," (Anita’s background). Join the...

Self-Love and Connection: Nurturing Relationships for Personal and Professional Growth with Analiza Quiroz Wolf Episode 158 Highlights [00:17:50] Networking and building relationships. [00:26:23] The power of pausing. [00:29:10] Living a dream lifestyle. In this episode, Deneen interviews Analiza Quiroz Wolf, founder of Women of Color Rise, an equity-based coaching firm focused on women and people of color. Analizashares her journey as a proud Filipina American and her mission to help women ...

Breaking the Glass Vase: A Story of Transformation and Empowerment Episode 156 with Dima Ghawi Highlights [00:02:33] Advancing individuals in leadership. [00:12:48] Overcoming Limiting Beliefs [00:33:06] The pressure to be perfect. In this episode, Keynote Speaker/Leadership Consultant/Author, Dima Ghawi, underscores the importance of advancing individuals in leadership to cultivate a world where leaders prioritize the well-being and growth of their teams, embrace diversity, and work towards...

Becoming Changemakers: Transforming Lives Through Collective Healing Episode 154 with Dr. Dominica McBride Topics Discussed [00:08:10] Creating community through healing. [00:08:50] Youth, safety, thriving community economy. [00:21:29] Healing as a leadership skill. [00:37:22] Community impact and growth. Healing plays a vital role in personal and community transformation, as discussed in the podcast episode featuring Dr. Dominica McBride. Dr. McBride underscores the significance of healing in ...

Join us for an insightful and empowering conversation with NoorJehan Tourte, a storyteller and group executive vice president, as she shares her personal journey of self-discovery and cultural identity. In this episode, NoorJehan reflects on her experiences as a first-generation Indian-American, navigating the complexities of balancing multiple cultures and finding contentment in her career and personal life. Discover the importance of embracing one's cultural heritage, prioritizing self-care, ...

Join us for an empowering and uplifting episode of Women of Color: An Intimate Conversation as we welcome Miara Shaw, also known as Maven Miara, a distinguished life business strategist and leadership facilitator. In this episode, Miara shares her passion for leadership development, particularly with women entrepreneurs, emphasizing the importance of unlocking one's gifts and talents to share with the world. Discover the keys to creating a balanced rhythm in your life, defining your priorities,...

AMBITION IN LIFE: The Power of Ambition and and Finding Fulfillment: Insights from Bianca B. King Episode 146 Tap in as Bianca B. King, CEO & Founder of Pretty Damn Ambitious, discusses a redefined version of ambition. She describes it as the joyful and diligent pursuit of success, informed by one's ideals. Bianca emphasizes that ambition should not be seen as a sacrifice or burden, but rather as a driving force that propels individuals towards their goals and purpose. According to Bianca, it ...

In this compelling episode, Bryetta Calloway, a seasoned Author, Executive, and Speaker, shares profound insights on extracting valuable lessons from life’s experiences. Unveiling the essence of her latest book, "Life Lessons," Bryetta explores the transformative power of learning from every moment, shaping a narrative of resilience and growth. Join us as Bryetta inspires a mindset shift, urging listeners to see self-care as an investment in their journey to success. Discover how prioritizing se...

In this episode of "Women of Color: An Intimate Conversation," host Deneen L. Garrett jumps into the Dream phase of her "How to Live a Dream Lifestyle" series. She reminds us of the three steps to living a dream lifestyle: Dream, Design/Decide, and Drive. This episode focuses on the first step, dreaming, and encourages listeners to think about what they want and remove any limiting thoughts or beliefs. Deneen emphasizes the importance of dreaming big and provides suggestions for gathering inspir...

Career Growth: No-Fluff Advice to Accelerate Your Career with Pink Careers In the episode, Richa Bansal, Mom, Wife, Author, Leader, and Founder of Pinkcareers, emphasizes the power of pause and its ability to facilitate reflection on one's current work and its alignment with long-term career goals and aspirations. Richa highlights that a career is not limited to a short timeframe but rather spans a lifetime. It is crucial to consider whether the work being done on a day-to-day basis aligns with...

Deneen L. Garrett, a women's empowerment speaker, dream lifestyle coach, and the creator & host of the show, asks two thought-provoking questions then introduces those new, to the podcast. Deneen shares how the podcast is an extension of a successful panel organized by her for LGBTQ+ women of color and allies. Inspired by the positive feedback received, Deneen wanted to further elevate the voices of women of color and provide them with valuable resources and inspiration on their journey towards ...

In this 2020 re-release, delve into Episode 14 as Sonia Jackson Myles, CEO of The Sister Accord®️ & The Accord Group LLC, passionately emphasizes the profound significance of recognizing our unique assignments in spreading love, eradicating hate, and championing social justice. Sonia connects the essence of having breath in our bodies with a purpose – a responsibility to contribute to a better world. Discover Sonia's wisdom on finding your voice and understanding your values early in life, cruc...

In this 2020 re-release of episode 5, Dr. Damary Bonilla Rodriguez, emphasizes the importance of finding every opportunity to be a voice, make a difference, and positively impact others. She emphasizes that regardless of the scale of the opportunity, whether it be on a smaller or larger platform, it is crucial to find one's space to create positive change. Dr. Damary shares her own experiences and examples of how she has utilized various opportunities to make a difference. She mentions being th...

In this 2021 re-release, founder at Backstage Capital and Runner, Arlan Hamilton, explores the notion that making a difference doesn't always require grand or monumental actions. Control What You Can Control. This episode emphasizes that even small gestures or actions can have a significant impact on someone's life. Arlan provides various examples, such as starting a blog, speaking publicly, writing a book, or simply sharing personal experiences. The key point is that if just one person hears or...

In this 2020 Re-Release episode, CEO & Founder Simone E. Morris, initially believed that excelling at her job would lead to rewards and promotions, but she later realized that networking and building relationships were crucial factors in advancing her career and highlights the distinction between having a mentor and having a sponsor. While a mentor helps with skill development, a sponsor is someone who advocates for you and champions your career behind closed doors. She emphasizes the need for b...

In this solo episode, Deneen L. Garrett, Creator & Host of this podcast, , shares her personal journey with podcasting and the challenges she faced when speaking solo on episodes. While she had no trouble interviewing guests and moderating panels,...

In this 2020 Re-Release episode, the concept of holding space is explored as a form of healing. Minda Harts, Workplace Consultant, Speaker and Author, and MY favorite Podcaster, emphasize the importance of taking the time to heal and introspect before being able to support and be of use to others. Minda highlights that holding space allows individuals to openly discuss their experiences, both positive and negative. The societal expectation for Black women to be stoic and strong has long prevente...

About this episode In this episode, Consultant/Operations & Marketing Exec and Chaos Coordinator, Shay Phillips emphasizes the importance of being your own advocate and asking for what you want in professional spaces. She mentions that it is crucial to communicate your needs and desires, whether it be help or a specific role you are excited about. Shay advises against assuming that others will automatically know what you want or that they will take care of you. Instead, she encourages, empowerin...

Moving with Purpose: Creating Opportunities for Women of Color with Nicole Durio Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Nicole and I, talk about: [00:01:06] Soul searching after job loss. [00:12:26] Significance in your difference. [00:16:05] Dreams and priorities. [00:19:51] The best way to live. Transcript Do you want more out of life? Are you ready to live boldly in pursuit of your dreams? Today’s episode sponsor is Deneen L. Garrett LLC. Deneen, F...

with Demarra West | | In this episode Demarra and I, talk about: [00:05:36] People as pathways to prosperity. [00:15:28] Keeping our energy clean. [00:24:21] Grind...

Finding Your Voice: Empowering Women of Color to Save Themselves with Poonam Bhuchar Listen on Apple Podcasts | Spotify | Other Podcast Players In this episode Poonam and I, talk about: [00:02:00] The SAFE method. [00:16:10] Seeking a better way to live life. [00:34:31] Trusting your gut and self. Transcript Do you want more out of life? Are you ready to live boldly in pursuit of your dreams? Today’s episode sponsor is Deneen L. Garrett LLC. Deneen, Founder & CEO, is a Passionate, Innova...