A Top 20 Women’s Empowerment Podcast

Elizabeth Mccoy

Elizabeth Mccoy Profile Photo

CEO & Wellness Powerhouse

Elizabeth McCoy is a licensed therapist, rest advocate, and the visionary behind The Luxury Recharge Collective (LRC)—a transformative space where high-achieving Black women learn to rest, restore, and recharge without guilt. As the CEO & Founder of Your Space to Heal, Elizabeth has spent over a decade helping women break free from burnout, release the “Superwoman Complex,” and redefine success on their terms.

Her work challenges the cultural and systemic pressures that make rest feel undeserved—especially for Black women balancing careers, caregiving, and community leadership. Through LRC’s membership, retreats, and rest-centered resources, she empowers women to unlearn toxic productivity, set boundaries without guilt, and prioritize themselves without apology.

Elizabeth’s insights have helped thousands reclaim their time, embrace intentional rest, and thrive—not just survive. Today, she’s here to share why rest isn’t lazy—it’s revolutionary and how you can start prioritizing yourself without the guilt trip.

183
April 2, 2025

REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living

REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living Episode 183 In this transformative episode of Women of Color: An Intimate Conversation, we explore the revolutionary power of rest, boundaries, and financial freedom. Black women have long been conditioned to equate worth with productivity, but this conversation is about shifting the narrative—because rest is resistance, boundaries are power, and wealth is reclamation. 💬 "Rest is not a luxury—it’s a revolution....
171
Feb. 13, 2025

Rest Without Guilt: Why Black Women Deserve Luxury & Ease with Elizabeth Mccoy

🎧 Episode 171 🔊 Press play if you’ve ever felt guilty for resting. This episode is your permission slip to slow down, reclaim your time, and embrace the luxury of ease—without apology. 💡 "Rest isn’t a luxury—it’s a birthright." – Elizabeth Mccoy Full episode show notes: https://www.womenofcoloranintimateconversation.com/rest-without-guilt/ Inside This Episode: Black women have been conditioned to glorify overworking—but at what cost? Therapist and rest advocate Elizabeth Mccoy is here to break i...