Lauren Wells
Founder & CEO
Lauren LC Wells, aka the Gut Health Bestie™, is a Certified Digestive Health Coach and founder of Hervival®, a revolutionary holistic wellness company that focuses on empowering modern-day women of color to prioritize self-care, mindfulness, and gut health. With over 10 years of expertise in nutrition, gut health, and mindfulness, she focuses on stress management and burnout prevention to assist women in living their best healthy and happy lives.
157
May 28, 2024
From Achieving to Being: Unpacking Worthiness with Lauren L.C. Wells
From Achieving to Being: Unpacking Worthiness with Lauren L.C. Wells Episode 157 with Lauren LC Wells Highlights [00:07:17] Optimal well-being on a soul level. [00:15:13] Reviving your mind and body. [00:31:35] Embracing health through community. Prioritizing Self-Care and Mindfulness through Reflection and Reassessment In the podcast episode featuring Lauren L.C. Wells, the importance of taking time to pause, reflect on worthiness, and reassess personal goals emerged as key steps in prioritiz...
Guest: Lauren Wells