Author/Wellbeing Coach/ Diversity Specialist
Lildonia Lawrence is a Wellbeing Coach and Equality & Diversity Trainer. Having worked in the field since 2010, she specialises in BIPOC wellbeing, anti-racism, and equitable healthcare. Her passion stems from the belief that everyone, especially those facing social exclusion, deserves access to top-tier mental health and wellbeing education.
Lildonia supports individuals who have experienced racial trauma and provides anti-racism education for allies through workplace training, group programs, and personalised coaching. She is the author of Back Yourself: A Wellbeing Guide to Healing from Racial Trauma and hosts the Intersections podcast.
Lildonia is a PhD candidate at Coventry University, researching Caribbean dance as a form of resistance and its role in social justice. Her work contributes to preserving the empowering legacy of Black dance. Lildonia aims to create a world where individuals can foster their health and share that empowerment with others.
