Uniting for Strength: Overcoming Challenges Together Tough times are easier when we stand together. 🤝 Community and collaboration are key to resilience—how do you build your support system? Let’s talk about lifting each other up! #CommunityStrength #Resilience #TogetherWeThrive Full episode: https://youtu.be/ScaXb4Q63Mk?si=XsY0FPHyWXEK83P0 Subscribe @DeneensDreamLife Like Comment
Empowering Voices: Dr. Kimberly Walker on Growth & Resilience “Give yourself grace and take the leap!” 💡 Dr. Kimberly Walker shares powerful insights on self-compassion, resilience, and stepping boldly into your purpose—especially as Women of Color. Are you ready to embrace your next level? #WomenOfColor #Resilience #SelfCompassion Full episode: https://youtu.be/ScaXb4Q63Mk?si=XsY0FPHyWXEK83P0…
Transform Your Mindset: The Power of Creative Writing Your words shape your world! ✍🏾 Creative writing isn’t just for storytelling—it’s a powerful tool to reframe negative thoughts and shift your mindset. Ready to rewrite your narrative? #MindsetShift #CreativeWriting #MentalWellness Full episode: https://youtu.be/ScaXb4Q63Mk?si=XsY0FPHyWXEK83P0 Subscribe @DeneensDreamLife Like Comment
Rediscovering Creativity: The Power of Art in Medicine Can art heal more than just the soul? Doctors and medical professionals are rediscovering the power of creativity—enhancing their well-being and patient care. How does art fit into your daily practice? Let’s explore! #CreativityInMedicine #HealingThroughArt #ArtAndWellness Full episode: https://youtu.be/ScaXb4Q63Mk?si=Woz0i3fpas3S7AIi Subscribe @DeneensDreamLife Like…
🚀 Mind Your Business: Embracing Confidence & Adventure! 🚀 Too often, we let the opinions of others hold us back. But what happens when you stop seeking approval and start living life on your own terms? In this clip, we break down:🔥 Why minding your business is the key to…
Rest Without Guilt: Why Black Women Deserve Luxury & Ease | Elizabeth McCoy 🔊 Press play if you’ve ever felt guilty for resting. In this episode, Elizabeth McCoy (therapist & rest advocate) unpacks the conditioning that keeps high-achieving Black women overworked and exhausted—and how to break free. 💡 "Rest isn’t…
🚀 𝗘𝗺𝗽𝗼𝘄𝗲𝗿 𝗬𝗼𝘂𝗿 𝗩𝗼𝗶𝗰𝗲: 𝗗𝗿. 𝗔𝗺𝗲𝗹𝗶𝗮 𝗗𝘂𝗿𝗮𝗻-𝗦𝘁𝗮𝗻𝘁𝗼𝗻 𝗼𝗻 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀 & 𝗟𝗲𝗮𝗱𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 In this powerful clip, 𝗗𝗿. 𝗔𝗺𝗲𝗹𝗶𝗮 𝗗𝘂𝗿𝗮𝗻-𝗦𝘁𝗮𝗻𝘁𝗼𝗻 shares how taking initiative, owning your story, and stepping into leadership can transform not only your life but also the lives of those around you. 𝗦𝘁𝗼𝗽 𝘄𝗮𝗶𝘁𝗶𝗻𝗴—𝗰𝗿𝗲𝗮𝘁𝗲 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝗶𝗲𝘀, 𝗲𝗺𝗯𝗿𝗮𝗰𝗲…
🔥 Opening Doors: Leadership Lessons from General West Dr. Amelia Duran-Stanton shares powerful insights on leadership, mentorship, and breaking barriers—drawing inspiration from General Nadja West, the first African-American female Surgeon General of the U.S. Army. 💡 Her message? Lead with purpose, uplift others, and open doors for those coming behind…
Overcoming Imposter Syndrome: How a U.S. Army Colonel Beat Self-Doubt & Stepped Into Her Power Ever felt like you don’t belong—even when you’ve earned your spot? Dr. Amelia Duran-Stanton, a U.S. Army Colonel and author of The LOTUS Within, reveals how she battled imposter syndrome, silenced self-doubt, and stepped into…
🌸 The LOTUS Within – Leadership, Resilience & Purpose w/ Dr. Amelia Duran-Stanton Welcome to Women of Color: An Intimate Conversation! 🎙️ This week, host Deneen L. Garrett sits down with the incredible Dr. Amelia Duran-Stanton, Colonel in the U.S. Army and author of The Lotus Within: Grow Your Purpose…
🎶 The Truth About Independent Artists & Money 💰 🚨 "Streaming won’t pay the bills. Independent artists need real support." – Obong Priesto In this raw and honest convo, Obong Priesto breaks down the financial struggles of making music independently—low streaming revenue, high costs, and the grind to stay afloat.…
🎶 Famous Obong: Music, Activism & the Power of Voice 🎶 🌍 "My roots in Akwa Ibom shaped me—my music, my activism, my purpose." – Famous Obong 🔥 In this clip, Famous Obong breaks down how his upbringing in Akwa Ibom, Nigeria, fuels his music and activism. From powerful lyrics…
🎤 The Sound of Revolution, Identity & Global Impact 🌍🎶 In this powerful episode of Women of Color: An Intimate Conversation, we sit down with Obong Priesto—a fearless freedom activist, musician, and founder of The Plight Messenger’s. 🇳🇬🔥 His journey is a testament to the power of music as a…
Join us for an inspiring episode of Women of Color: An Intimate Conversation as we welcome Dr. Gabriela Alcalde, a creative and anti-supremacist leader. In this conversation, Dr. Alcalde shares her journey from childhood in Lima, Peru, to her impactful work in philanthropy and social justice advocacy. We dive into…
From Burnout to Breakthrough: Dr. Kimberly's Journey into Rapid Transformational Therapy In this clip, Dr. Kimberly shares her transformative journey from burnout as a psychiatrist during the COVID pandemic to discovering Rapid Transformational Therapy, emphasizing her resilience and dedication to helping others. #Short #Burnout #Breakthrough #Transformation #Resilience #Dedication Call to…
Five Years of Laughter: A Journey of Love and Support In this heartwarming clip, a woman reflects on her five-year marriage filled with laughter, unwavering support, and the joy of finding her dream partner. #Short #Laughter #Dream #Husband #Joy Call to Action⬇️ Subscribe to @DeneensDreamLife Comment Like
Unwrap Your Hidden Gifts: Dr. Sharon's Inspiring Message for Women In this empowering clip, Dr. Sharon encourages women to recognize and embrace their untapped potential by reflecting on their setbacks as unique gifts waiting to be unwrapped. #Short #Gifts #Inspiration #Encouragement Call to Action⬇️ Subscribe to @DeneensDreamLife Comment Like
From Tears to Triumph: A Life-Changing Challenge in Just 24 Hours In a moment of raw vulnerability, Dr. Sharon shares how she confronted her pain as a friend challenges her to turn her despair into a concrete plan for a better future within just 24 hours. #Short #Triumph #Challenges #Vulnerability…
How to Be a Successful Woman: Overcoming Limiting Beliefs for Personal and Professional Growth Welcome to another episode of Women of Color: An Intimate Conversation! In this enlightening episode, we sit down with Dr. Kimberly Walker, a seasoned psychiatrist with over 30 years of experience. Dr. Kimberly shares her journey…
Creating a 'Protection of Peace': Empowering African-American Women Through Community and Self-Affirmation In this insightful clip,Kelli Lester emphasizes the importance of self-affirmation, community building, and awareness of external perceptions to enhance the well-being and protection of African-American women. #Short #Diversity #Equity #Inclusion #IntentionalInclusion #Peace #Protection Call to Action⬇️ Subscribe to…
Navigating Difficult Conversations: The Challenges of Speaking Truth in Professional Settings In this clip,Kelli Lester shares their struggle to engage in open and honest conversations in a work environment where respect and understanding are lacking. #Short #Diversity #Equity #Inclusion #IntentionalInclusion Call to Action⬇️ Subscribe to @DeneensDreamLife Comment Like
Breaking Down Barriers: Embracing Generational and Intersectional Diversity in Recruitment In this clip, guest Kelli Lester discusses the challenges organizations face in recruiting diverse talent and emphasizes the importance of understanding the multifaceted nature of identity within the context of generational and cultural diversity. #Short #Diversity #Equity #Inclusion #IntentionalInclusion Call…
🌟 Welcome to Women of Color: An Intimate Conversation! 🌟 In this empowering episode, we are joined by the incredible Dr. Sharon Arrindell—speaker, counselor, coach, and best-selling author. Dr. Sharon shares her inspiring journey from personal setbacks to finding her dream husband, while dedicating her life to helping others transform…
Welcome to the latest episode of our podcast, where we dive deep into the evolving landscape of diversity, equity, and inclusion (DEI) with our special guest, Kelli Lester, co-founder and partner of Onyx Rising. Full episode notes: https://www.womenofcoloranintimateconversation.com/dei-to-intentional-inclusion/ In this episode, titled "Shifting from DEI to Intentional Inclusion," Kelli shares…
