Suprit Gupta

Suprit Gupta Profile Photo

Licensed Associate Marriage and Family Therapist

Suprit Gupta is a marriage and family therapist, cultural disruptor, and the voice behind a movement that challenges silence, shame, and generational conditioning. As the founder of Amara Counseling and the platform Breaking Brown: Becoming Bold, she creates spaces where women—especially women of color—can unlearn survival patterns and step into emotional freedom.

Her work sits at the intersection of relationships, identity, and cultural expectations. With a deep understanding of both Eastern and Western value systems, Suprit helps individuals and couples navigate everything from narcissistic abuse and relational trauma to boundaries, self-worth, and authentic connection.

What makes her voice different is that it’s not just clinical—it’s lived. After transitioning from a successful career in tech to therapy in her 40s, while raising a family and navigating profound personal loss, Suprit brings a rare blend of wisdom, resilience, and real-world perspective into every conversation.

Through her work, she challenges the narratives many women of color have been handed—be agreeable, be silent, be self-sacrificing—and replaces them with something far more powerful: choice, voice, and emotional safety.

Whether she’s working with couples, speaking on narcissistic dynamics, or creating bold, thought-provoking content, Suprit’s mission is clear: to help women stop shrinking to fit into inherited roles—and start expanding into who they were always meant to be.

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Oct. 22, 2026

Suprit Gupta: Breaking Brown, Becoming Bold | WOC Live — The Reclamation Series

This week on Women of Color: An Intimate Conversation, host Deneen L. Garrett continues October's Reclamation Series with therapist Suprit Gupta, founder of Amara Counseling and Breaking Brown: Becoming Bold. Suprit shares what it costs women to stay agreeable, silent, and self-sacrificing, and what it takes to finally choose themselves. A licensed associate marriage and family therapist and cultural disruptor, Suprit left a successful career in tech to become a therapist in her 40s. She help...
Guest: Suprit Gupta