Self-Discovery Episodes

Kimberly Batchelor Davis, Author, Podcaster, Lifestyle Editor, wants people to know she is a Dreamer and Believer in purpose and ability. By tapping into her Superpower, her voice, she became “the somebody’ who wrote books for Black and Brown girls and boys to see themselves. When wondering who and when, she realized “the who” was her and “the when” was then… Check out this episode to learn about how we, as Black people, show up in her books. #RepresentationMatters This week’s guest is… Kimber...

Ryane LeCesne, CEO | Mindset + Energy Management Coach, and I talked about things women, high-achieving Black women, need to be in recovery from in order to “have it”: Imposter Syndrome, Perfectionism, Distractionism. We talked about how shame shows up and its impact. Check out this week’s episode for more. This week’s guest is… Ryane LeCesne is the Master Your Mindset Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Bla...

During a transformational leadership session, Therese Myers, AUTHOR/Founder Yesgirlscreate/ Owner Brand New Vue, was asked what she planned to be doing in year. She knew it would be something helping girls. Beginning with the end in mind and inspired by her three daughters, Therese created Yes Girls Create Inc, a New York City based non profit organization which focuses on self-esteem building through creative activities for girls ages 7-14. Her mission with Yes Girls as well as with Brand New V...

Sharing my podcast coaching journey. As a coach, I know the value of coaching so when I decided to #levelup my podcast, I decided to hire a Podcast Coach. In this episode, I share about my consulting call with my coach. We talked about: SEO or Search Engine Optimization Streamlining my websites Moving to a different podcast platform Check out the episode for more. The An Intimate Conversation with Women of Color podcast is sponsored by Deneen Consults. Deneen Consults: https://deneenconsul...

This episode has been published and can be heard everywhere your podcast is available. Lisa L. Baker, CEO and Founder, gets to helps others answer their purpose, live her purpose, and give back. At the age of 54, Lisa said Yes to the severance package her company was offering, had no plan, and because of that leap of faith, she “gets to do”. Check out this week’s episode for more. This week’s guest is… Lisa L. Baker shows high performing professionals how to Level Up – get connected, get prom...

Sharing my podcast coaching journey. As a coach, I know the value of coaching so when I decided to #levelup my podcast, I decided to hire a Podcast Coach. SUBSCRIBE to join me on my journey. My #podcastlife. Deneen Consults: https://deneenconsults.com/ Podcast site: https://www.deneenlgarrett.com/ The An Intimate Conversation with Women of Color podcast is sponsored by Deneen Consults. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Se...

Did you know you have the power to shift your mindset? Did you know you don’t have to be a people pleasure? Did you know you can live unapologetic? This week’s guest Coach Kisha Woods, Mindset/Entrepreneurial Growth Coach, learned that she could after taking a 30 day reflective break. She took agency of her state of mind, put herself 1st and started to live life on her terms. Coach K shared three actions women of color can take to own their power and voices plus the 3 R’s she lives by. Check out...

What doors keep opening for you? For Monique “AJ” Smith, Consultant, Adjunct, Post Host, Co-Author, Magazine Publisher, Executive Coach, Sports Management was the door that kept opening. Monique was involved in administrative aspects of sports from a young age, was encouraged to pursue PR, which she did, and 30 years later, has enjoyed a successful career in Sports Management. Check out this week’s episode to learn more about her journey, her investment in the education of her students and how s...

Are you bold? Showing up? A go-getter? Rita Kakati-Shah, Author, Founder & CEO, International Speaker and Board Advisor, is and does as we discuss in this week’s episode. Being “one of the only” as a woman of color in finance in the UK, formed Rita’s passion for diversity and inclusion. Rita furthered embraced this after her move to the US when she became a “plus 1”. She tapped into her journey and authored “The Goddess of Go Getting” which was released earlier this year. Be bold be brave be you...

During my #intimateconversation with L. Michelle Smith, CEO and Founder of no silos communications llc., L. Michelle mentioned “being in the halls of Harper & Collins”, a big publishing house, and how others remarked that was unheard of without representation. Her answer to my question “what one thing contributed to this” inspired the title of this episode ~ Relationships Based on Excellence - How to Win at Life. Check it out to learn 3 key actions to owning your power and voice, how L. Michelle...

Patricia Arboleda built upon 20+ years of leadership development in Corporate America, and started her coaching business, Arboleda Coaching, to impact Latinas and other women. During our #intimateconversation, she shared 3 actionable steps to owning our voices and power. Check out the episode for more and, Be Courageous! This one is dedicated to our sons who mentor us, inspire us and motivate us to be courageous! Patricia is a successful Executive and Leadership Coach, a seasoned Career Strate...

It’s a New Year and for many that signals time for a change. Whether you’re burned out, exhausted, ready for something new, this week’s #intimateconversation is for YOU! Check out the 1st episode of 2022 and season 3 with Jocquice “Jae”Spikes, a Career & Business Coach, as she breaks down the three things we can do to “change our HAT”. Connect with Jae: w: www.wisehatconsulting.com e: info@wisehatconsulting.com l: https://www.linkedin.com/in/jocquicespikes/ i: https://www.instagram.com/jocquices...

REPLAY FROM 8/6/21 This week’s guest, Alecia “Fashionista” Grant, and I talked about authenticity and “just being you”. Alecia stated, “if this is who you are, embrace it.” Check out the episode for more. This week’s Guest is Alecia Grant. ALECIA GRANT LIVES, BREATHES AND SHARES HER EXPERIENCES AS A STYLE/BEAUTY INFLUENCER WHO LOVES BEING STYLISH WHILE INSPIRING OTHERS TO BOLDLY LIVE IN THE MOMENT AND LOVE LIFE. IT’S MORE THAN JUST A FASHION BLOG; IT’S A BLOG INSPIRED BY FASHION BUT BRANDED B...

As a child, Sandy Vo, a meditation teacher devoted to revolutionizing modern living by introducing a new level of functionality and serving more conscious leaders on their journey of Self-Realization, was who she thought others wanted her to be. Fast forward to surviving trauma and now a college student, Sandy started to discover “who she was” through meditation. Check out this week’s episode to learn more about how meditation allows one to understand self and the beauty and prosperity it brings...

What are YOU doing with what you’ve been given? Are you hiding it? Clutching onto it? Or like in the Bible, doing nothing with it? Check out this week’s episode with “Real Talk” Tasha Randle, “equips professionals with clarity, confidence, and the action plan to boldly pursue and get the things they want in their career”, as we discuss this and so much more. A little bit about Tasha… Hey! I’m Tasha Randle, a down-to-earth girl who can’t be put into a box. I love God and also love a good trap so...

“Wait on or create your own platform” is one thing artist Linda Simien Kellywanted to leave the ICW audience with. We have a choice as to what we do with our lives. We can wait on others to decide for us or like Linda, we can plan our path, and make it happen for ourselves. Check out this week’s episode for more. If in Houston, check out Linda’s pieces at Max’s Wine Driveon Washington. About Artist Linda Simien Kelly The Louisiana native is a proud Bachelor Science in Accounting graduate of S...

Ever wonder what it takes to be successful? Want to achieve a dream and not sure how to get started? Have an idea for a business and not quite sure what next steps are? Check out this week’s episode as Dom (Dominique) Jones, a Huntington Beach community leader, small business owner and coach who is passionate about working with families and youth, and I discuss how everything you need is inside of you. This week’s Guest is Dom (Dominique) Jones. Dom is a Huntington Beach community leader who h...

Dr. Melissa Salinas, Psy.D. is ever evolving. We talked about how her 3rd grade self declared she’d be a psychologist and she is. However, God had other plans and she is so much more. She creates tables, teaches Latinas how to be their authentic selves through her practice as well as how to literally move through trauma with yoga. Check out this week’s episode as we discuss this and more. This week’s Guest Melissa Salinas, Psy.D. is a Latina clinical psychologist who specializes in trauma and a...

True and... Been thinking about writing a book? Want to start a podcast? What’s stopping you? Karen says “Girl, Do It!” Check out this week’s episode with Karen Williams, BCPCLC, Founder and Lead Coach @ COACH4LIFE, LLC, Las Vegas. Good things come to those who wait. Karen advocates for WOC to “say those things we want to do” then make them a reality. This week’s Guest is… Karen Williams · Born in Montego Bay, Jamaica – moved around and lived with several different family members from birth t...

So often, as women, and women of color, we don’t think we have what it takes. Asian women are expected to move through life with their heads down and to "do as you're told". Not Sheena Yap Chan. Sheena had the courage to stand up and represent. “You never know what’s possible until you see it” is what drives Sheena to invest in other Asian women. Check out this week’s episode to hear more. This week’s Guest is… Sheena Yap Chan. Sheena is a keynote speaker, coach, podcaster, consultant, and auth...

Having an #intimateconversation with The #Sisterhood as we celebrate the 1 Year Anniversary of the podcast. LISTEN + SUBSCRIBE + SHARE Prefer to watch?! We got you covered! WATCH + SUBSCRIBE + SHARE https://youtu.be/O2LE01TUBM4 Let's #SOAR and #ElevateWOCVoices together! #intimateconversationWOC --- Send in a voice message: https://anchor.fm/deneen-l-garrett/message

“Children are to be seen and not heard.” “Sit down and shut-up.” “Who are you to talk?!” I’m sure you’ve heard this at some point in your life whether directly or not. Have you thought about the impact these words have on others? Sometimes life experiences and people cause us to turn down our volumes. Listen as Casandra Townsel shares her experiences and encourages us to “Turnup the Volume” and be heard in this week’s episode. Ways to Connect: Website: https://www.blossoming-hope.com/ IG: http...

There are things that happen in our lives which determine who we are, what we’re made of and direct our paths. It could be having a child right after college, losing a husband, meeting a mentor or, all three as happened for La Charmine “L.A.” Jefferson. All these experiences formed “L.J”. as I call her. They provided the strength she needed to endure, to conquer and to thrive. Listen to this week’s episode to learn how each experience fueled her and, how she “feels the fear” and “says Yes” anywa...

It takes strength to navigate spaces that were not made for us. We are often expected to assimilate. Diamond Sade is not one to fit in. She was born to show up in her authenticity. Once she learned of her ancestry, she vowed to live her life “in their strength”. Check out the episode for more. This week’s guest is Diamond Sade, data engineer, entrepreneur, and educator. She is passionate about exposing minority communities to STEM fields and helping with career navigation. Diamond Sadeis also t...