A Top 20 Women’s Empowerment Podcast

Health & Wellness Episodes

Discussions on holistic well-being, focusing on physical, mental, and emotional health to support women of color in their journeys.
“It’s Inside of You!” with Dom (Dominique) Jones
July 29, 2021

“It’s Inside of You!” with Dom (Dominique) Jones

Ever wonder what it takes to be successful? Want to achieve a dream and not sure how to get started? Have an idea for a business and not quite sure what next steps are? Check out this week’s episode as Dom (Dominique) Jones, ...

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Open Doors with Sabrina Kelly
April 15, 2021

Open Doors with Sabrina Kelly

Despite COVID, we do not live in a vacuum. We flourish when we pour into others. Our strength is found in fellowship. These are a few of the things this week’s guest, Sabrina Kelly, and I discussed. Sabrina believes when you ...

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Defining Moments with La Charmine (L.A.) Jefferson
March 25, 2021

Defining Moments with La Charmine (L.A.) Jefferson

There are things that happen in our lives which determine who we are, what we’re made of and direct our paths. It could be having a child right after college, losing a husband, meeting a mentor or, all three as happened for L...

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Being True to Yourself with Diamond Sade
March 19, 2021

Being True to Yourself with Diamond Sade

It takes strength to navigate spaces that were not made for us. We are often expected to assimilate. Diamond Sade is not one to fit in. She was born to show up in her authenticity. Once she learned of her ancestry, she vowed ...

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How to Find Your Passion and Discover Your Zest for Life with Jeniece Paige
Dec. 17, 2020

How to Find Your Passion and Discover Your Zest for Life with Jeniece…

Our final guest of 2020 Jeniece Paige, health and Wellness Life Coach and creator of Ready 4 the Dress, was reluctant to answer her call. She was fearful of not being of good service. When she did answer, not only did she imp...

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The Purple Butterfly: A Hopeful Symbol for Lupus with Sandy Epps
Dec. 10, 2020

The Purple Butterfly: A Hopeful Symbol for Lupus with Sandy Epps

Butterflies are reminders of where Sandra “Sandy” Epps, founder of Sandy’s Land Publishing House and Entertainment Service, has been and where she is going. When Lupus patients have flareups, they get a rash in the shape of a...

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Embrace Life: It Ain't Over - How to Embrace Life Over 50 with Robin Tillotson
Nov. 13, 2020

Embrace Life: It Ain't Over - How to Embrace Life Over 50 with Robin …

Embrace Life: It Ain't Over - How to Embrace Life Over 50 with Robin Tillotson Robin Tillotson started her business to remind Black women 50+ that “it ain’t over”. As a matter of fact, it’s just beginning. Robin and I talk a...

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You are Meant for more with T.D. Minter
Aug. 27, 2020

You are Meant for more with T.D. Minter

T.D. Minter, Licensed Professional Counselor, MEd, LPC-S, LCDC-I, CHST, NCC, at Copenhagen Counseling Services, was raised by women who valued education and taught her “with an education you can do so much”. Listen as she sha...

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