Be You with Ashley Johnson
After losing her mom, Ashley Johnson, mother or 2, a personal trainer and owner of BE U Fitness, suffered with depression. After also gaining over 300 pounds, Ashley made the decision to “love herself” and started her journey to a healthier lifestyle. Check out our conversation for more.
Connect with Ashley
Hire Deneen To Speak
Deneen L. Garrett is a Women of Color empowerment speaker and podcaster and the Host of the Women of Color: An Intimate Conversation podcast. Hire Deneen to speak at your next event.
For business inquiries: deneen@deneenlgarrett.com
My Podcasting Journey Series
1. My Podcast Coaching Journey: How I'm Overcoming Fear and Planning For Growth
2. My Podcast Coaching Journey: How I'm Learning About and Incorporating SEO
3. My Podcast Coaching Journey: How I'm Leaning Into SEO
4. My Podcast Coaching Journey: The Power of Search Engine Optimization (SEO)