Holding Space with Minda Harts
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Podchaser Podchaser Holding Space is a way to recognize self. As Black women and WOC, we often spend so much time taking care of others. We neglect us. Holding Space - What Does It Mean/Look Like to Hold Space for Someone? Listen to this week’s episode as Minda Harts, TEDex speaker and bestselling author of The Memo-What Women of Color Need shares more on giving YOU permission to take care of YOU.
Minda is my favorite podcaster so this was truly a fangirl moment.
Resources:
Minda Harts https://www.mindaharts.com/
The Memo https://www.mindaharts.com/book
#SECURETHESEAT Podcast https://www.mindaharts.com/podcast
Connect:
https://www.mindaharts.com/contact
Deneen L. Garrett, is the Host of the An Intimate Conversation with Women of Color podcast. She is also the Founder & CEO of Deneen Consults which sponsors the pod, a Dream Lifestyle Coach and a speaker.
Deneen Consults empowers women of color to Live a Dream Lifestyle.
Work with Deneen: https://deneenconsults.com/
All episodes: https://www.deneenlgarrett.com/