Holding Space with Minda Harts

Holding Space is a way to recognize self. As Black women and WOC, we often spend so much time taking care of others. We neglect us. Holding Space - What Does It Mean/Look Like to Hold Space for Someone? Listen to this week’s episode as Minda Harts, TEDex speaker and bestselling author of The Memo-What Women of Color Need shares more on giving YOU permission to take care of YOU.

Minda is my favorite podcaster so this was truly a fangirl moment.

Resources:

Minda Harts https://www.mindaharts.com/

The Memo https://www.mindaharts.com/book

#SECURETHESEAT Podcast https://www.mindaharts.com/podcast

Connect:

https://www.mindaharts.com/contact

Deneen L. Garrett, is the Host of the An Intimate Conversation with Women of Color podcast. She is also the Founder & CEO of Deneen Consults which sponsors the pod, a Dream Lifestyle Coach and a speaker.

Deneen Consults empowers women of color to Live a Dream Lifestyle.

Work with Deneen: https://deneenconsults.com/

All episodes: https://www.deneenlgarrett.com/