A Top 20 Women’s Empowerment Podcast

Mental Health Episodes

Exploring the mental and emotional well-being of women of color, with insights on coping strategies, healing, and empowerment.
She Lost Her Mom at 6: Healing Grief & Spiritual Awakening | Rima Desai, Part 1
May 15, 2026

She Lost Her Mom at 6: Healing Grief & Spiritual Awakening | Rima Des…

What happens when a child grows up carrying grief she has no language for — and discovers at age 12 that she can read minds? In Part 1 of this two-part conversation, Rima Desai — transformational life coach, spiritual healer,...

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Break Free | Silencing Self-Sabotage & Leading Authentically | Dr. Brandy Peer
April 3, 2026

Break Free | Silencing Self-Sabotage & Leading Authentically | Dr. Br…

What if the thing holding you back isn’t your circumstances — it’s the story you keep telling yourself about your circumstances? Dr. Brandy Peer has spent her career inside that question — and built an entire practice around ...

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Money as Safety: Rebuilding Self-Trust & Financial Power
March 14, 2026

Money as Safety: Rebuilding Self-Trust & Financial Power

Deneen L. Garrett is joined by internationally recognized advocate and empowerment coach Kalyn Fahie for a powerful conversation on money, safety, and rebuilding self-trust. Women of Color: An Intimate Conversation — a 100 Be...

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Alcohol as a Coping Mechanism: Grief, High-Functioning Binge Drinking & Life Beyond the Binge
Feb. 24, 2026

Alcohol as a Coping Mechanism: Grief, High-Functioning Binge Drinking…

EPISODE 192 — Alcohol as a Coping Mechanism: Grief, High-Functioning Binge Drinking & Life Beyond the Binge Full episode notes: https://www.womenofcoloranintimateconversation.com/high-functioning/ High-functioning doesn’t alw...

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The Heart Healer Returns: Healing, Community & Your 2026 Word
Dec. 30, 2025

The Heart Healer Returns: Healing, Community & Your 2026 Word

In this powerful return conversation, Victoria Finch — known as The Heart Healer — joins host Deneen L. Garrett for an intimate, deeply reflective dialogue on inner child healing, emotional freedom, leadership, and the power ...

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You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul-Aligned Success
April 23, 2025

You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul…

You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul-Aligned Success Episode 186 ✨ In this powerful episode of Women of Color: An Intimate Conversation , host Deneen L. Garrett sits down with Brandi Hudson , ...

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You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul-Aligned Success
April 23, 2025

You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul…

You Don’t Have to Burn Out to Win: Brandi Hudson’s Blueprint for Soul-Aligned Success Episode 186 ✨ In this powerful episode of Women of Color: An Intimate Conversation , host Deneen L. Garrett sits down with Brandi Hudson , ...

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Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence
April 17, 2025

Back Yourself: The Power of Standing in Your Truth ~ with Lildonia La…

Back Yourself: The Power of Standing in Your Truth ~ with Lildonia Lawrence Episode 185 🎧 Episode Summary: In this powerful and affirming episode, I’m joined by well-being coach and activist Lildonia Lawrence , as we explore ...

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REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapologetic Living
April 2, 2025

REST. REFUSE. RECLAIM.™️ The Blueprint for Boundaries, Wealth & Unapo…

REST. REFUSE. RECLAIM. ™️ The Blueprint for Boundaries, Wealth & Unapologetic Living Episode 183 In this transformative episode of Women of Color: An Intimate Conversation , we explore the revolutionary power of rest, boundar...

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The Self-Care Revolution: Why Every Woman Must Prioritize Herself with Cassandra Juniphant
March 24, 2025

The Self-Care Revolution: Why Every Woman Must Prioritize Herself wit…

🚨 The Self-Care Revolution: Why Every Woman Must Prioritize Herself—Starting NOW! 💜 Episode 181 with Cassandra Juniphant 🔥 Sis, when was the last time you put YOURSELF first? 🔥 In this unapologetic, soul-stirring episode of W...

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The Power of Inner Child Healing & Self-Awareness with Victoria Finch
March 1, 2025

The Power of Inner Child Healing & Self-Awareness with Victoria Finch

The Power of Inner Child Healing & Self-Awareness with Victoria Finch Episode 177 Throwback In this transformative episode of Women of Color: An Intimate Conversation , host Deneen L. Garrett sits down with Victoria Finch, Th...

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The Importance of Calming the Noise in Our Lives with Dr. Tiffany Smith
Feb. 27, 2025

The Importance of Calming the Noise in Our Lives with Dr. Tiffany Smi…

🎧 Throwback Episode: The Importance of Calming the Noise in Our Lives Episode 175 ✍🏽 Full episode notes: https://www.womenofcoloranintimateconversation.com/calming-the-noise/ 🧘🏾‍♀️ Feeling Overwhelmed by Life’s Noise? It’s Ti...

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Stop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine
Feb. 25, 2025

Stop Waiting, Start Living: Embracing Vulnerability & Taking Action w…

Stop Waiting, Start Living: Embracing Vulnerability & Taking Action with Souraya Christine Episode 174 Throwback In this powerful throwback episode of Women of Color: An Intimate Conversation , host Deneen L. Garrett sits dow...

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Empowerment Unplugged: Marquette L. Walker on Growth, Resilience & Gratitude
Feb. 24, 2025

Empowerment Unplugged: Marquette L. Walker on Growth, Resilience & Gr…

Empowerment Unplugged: Marquette L. Walker on Growth, Resilience & Gratitude Throwback Episode 173 🎧 Join us for an inspiring conversation with Marquette L. Walker as she shares her powerful journey of personal growth, resili...

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Embrace Change & Say YES to New Experiences w/ Dr. Denise Y. Mose
Feb. 20, 2025

Embrace Change & Say YES to New Experiences w/ Dr. Denise Y. Mose

Embrace Change & Say YES to New Experiences w/ Dr. Denise Y. Mose Episode 172 Ever felt stuck in your career or life? Wondering what’s next? 🤔 In this episode, Dr. Denise Y. Mose shares how one bold decision—saying YES to a n...

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Rest Without Guilt: Why Black Women Deserve Luxury & Ease with Elizabeth Mccoy
Feb. 13, 2025

Rest Without Guilt: Why Black Women Deserve Luxury & Ease with Elizab…

🎧 Episode 171 🔊 Press play if you’ve ever felt guilty for resting. This episode is your permission slip to slow down, reclaim your time, and embrace the luxury of ease—without apology. 💡 "Rest isn’t a luxury—it’s a birthright...

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The LOTUS Within – Leadership, Resilience & Purpose with Dr. Amelia Duran-Stanton
Feb. 10, 2025

The LOTUS Within – Leadership, Resilience & Purpose with Dr. Amelia D…

🎙️ Episode 170: The LOTUS Within – Leadership, Resilience & Purpose with Dr. Amelia Duran-Stanton 🔥 "Leadership isn’t about titles—it’s about impact." – Dr. Amelia Duran-Stanton In this powerful episode of Women of Color: An ...

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What Your Comfort Costs Us-The Power of Pause and Rest with Dr. Gabriela Alcalde
Jan. 29, 2025

What Your Comfort Costs Us-The Power of Pause and Rest with Dr. Gabri…

What Your Comfort Costs Us-The Power of Pause and Rest with Dr. Gabriela Alcalde Episode 168 In this episode of "Women of Color: An Intimate Conversation," host Deneen L. Garrett welcomes Dr. Gabriela Alcalde, a creative and ...

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How to Become a Successful Woman: Overcoming Limiting Beliefs for Personal and Professional Growth with Dr. Kimberly Walker
Jan. 24, 2025

How to Become a Successful Woman: Overcoming Limiting Beliefs for Per…

Recognizing and Addressing Limiting Beliefs Limiting beliefs can silently hold us back, especially for women of color navigating systemic challenges. In this episode, Dr. Kimberly Walker, psychiatrist and RTT practitioner, sh...

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The Power of Intentional Living: A Guide to Personal Growth with Susanne Mariga
Nov. 23, 2024

The Power of Intentional Living: A Guide to Personal Growth with Susa…

The Power of Intentional Living: A Guide to Personal Growth with Susanne Mariga Episode 164 In a podcast episode featuring Susanne Mariga, a CPA and fractional CFO, the discussion revolves around the concept of intentional li...

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Grief and Transformation: A WOC Shares Stories of Resilience and Empowerment with Olivia Abousaid
Nov. 20, 2024

Grief and Transformation: A WOC Shares Stories of Resilience and Empo…

Grief and Transformation: A WOC Shares Stories of Resilience and Empowerment Episode 163 In this episode of Women of Color: An Intimate Conversation , host Deneen welcomes grief and transformation coach Olivia Abu-Said for a ...

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From Achieving to Being: Unpacking Worthiness with Lauren L.C. Wells
May 28, 2024

From Achieving to Being: Unpacking Worthiness with Lauren L.C. Wells

From Achieving to Being: Unpacking Worthiness with Lauren L.C. Wells Episode 157 with Lauren LC Wells Highlights [00:07:17] Optimal well-being on a soul level. [00:15:13] Reviving your mind and body. [00:31:35] Embracing heal...

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The Power of Self-Discovery and Growth: Blazing Trails to Success with Valincia Bennett
March 14, 2024

The Power of Self-Discovery and Growth: Blazing Trails to Success wit…

The Power of Self-Discovery and Growth: Blazing Trails to Success with Valincia Bennett Episode 153 In this engaging podcast episode, business coach and strategist Valincia Bennett shares her journey from corporate life to en...

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Embracing Change: Breaking Free from Limiting Beliefs with Santana Inniss
Feb. 19, 2024

Embracing Change: Breaking Free from Limiting Beliefs with Santana In…

Embracing Change: Breaking Free from Limiting Beliefs Episode 148 This podcast episode delves into the importance of challenging limiting beliefs for women of color to unlock their full potential. Santana Innis, a master cert...

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